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Thursday, February 20, 2014

Southwestern Goulash

I found this recipe in the cook book Busy Family Favorites. I think you could easily substitute the ground beef for turkey meat for a lighter option.

Serves 4 to 6

 1 lb ground beef
1 cup uncooked pasta
1/2 medium onion, chopped
1 can (28 oz) diced tomatoes, undrained
2/3 cup frozen corn (not pictured)
1 can (8 oz) tomato sauce (not pictured)
1/2 can (2 oz) chopped green chilies
1/2 teaspoon ground cumin
3 tablespoons cilantro
Salt and pepper to taste

 Cook pasta according to package instructions. Meanwhile, in a large skillet, brown ground beef and onion until the meat is no longer pink. Drain the fat.
Stir in the tomatoes, corn, tomato sauce, chilies, cumin, cilantro, salt, and pepper. Bring to a boil then reduce heat. Simmer, uncovered, for 3 to 4 minutes.
Drain the pasta, add to meat mixture. Stir and serve!

From one newbie to another, enjoy!

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